When is the last time you…
- Were quiet enough to hear your own voice?
- Connected authentically with yourself and others in real-time without networking or performing?
- Got even one-waking-hour-long break from digital media or electronic communication?
- How about 2 hours?
Join psychotherapist Christina Malecka to engage in an interactive experience to explore your relationship with technology and get tips and tools to break free from the social media hamster wheel. You will leave with ideas for creating your own mini digital mindfulness retreat to help you make the shift from feeling controlled by technology to engaging with it on your own terms. Come learn how to find tech-life balance and free yourself from digital overwhelm!
Sunday, July 21, 2pm – 4pm in the Turner Lounge
University Congregational UCC ,
4515 16th Avenue NE, Seattle, WA 98105.
Free parking available in a small lot across 16th Avenue NE from the church.
RSVPs appreciated by contacting gro.ccucu@spohskroWtiripS or 206-524-2322 or on Facebook or Meetup. Spirit Workshops are a cooperative, with everyone contributing as they can to meet program costs. All people are welcome to attend, regardless of ability to contribute financially.
Spirit Workshops: where spiritually curious people can earn and act together. With snacks.